MAKE NUTRITION SIMPLE, LOSE WEIGHT FOR GOOD
You start a new diet full of motivation… but by week two, you're tired, frustrated, and wondering why nothing ever sticks. Sound familiar?
The truth is, most diets set you up to fail. They force you into unsustainable restrictions and leave you feeling guilty when life gets busy.
Start With 6 is different. No extremes, no confusion—just clear, structured guidance, accountability, and a sustainable plan that actually fits your life.
No quick fixes. No gimmicks. Just 6 weeks of clear guidance, accountability, and progress on the last diet you'll ever need to do.
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WHAT YOU'LL GET IN START WITH 6 ➡️
When you join, you’ll get instant access to everything you need to succeed:
✅ Bespoke Nutrition Plan - Your own unique set of targets including calories, protein, non-negotiables and key lifestyle actions to work on.
✅ High Accountability – Check in with me 1-1 privately every Monday, and every Wednesday and Friday in the group to stay focussed and accountable for the full 6 weeks.
✅ High Support – Get guidance directly from me and the supportive Start With 6 community to stay motivated and get quick answers to questions.
✅ Resource Vault – Access over 600 higher protein, lower calorie recipe guides, over 30 restaurant survival guides, comprehensive healthy snack guide, nutrition tracking guide and more.
✅ Start With 6 Education - Daily educational videos (<5 mins) to ensure you understand the "why" behind the Start With 6 methodology, and exactly how to implement it.
YOUR GOALS MADE SIMPLE
📉 Lose 0.5-1kg of body fat per week (3-6kg total in 6 weeks!)
💪🏻 Maintain your muscle mass while dropping weight to create a lean and strong physique.
🥇 Keep your gym performance high while dropping weight.
🥗 Regain control over your nutrition and break free from the cycle of yo-yo dieting.
🛠 Build a leaner lifestyle that last to ensure your maintain your progress as escape the yo-yo dieting cycle.
REAL CLIENTS, REAL RESULTS
SAMMY
Sammy has lost 11.5kg and 13.5cm over two intakes of Start With 6, one of which she WON alongside her hectic NHS job and family life.
ABI
Abi came second in the last intake of START WITH 6, losing 3.2kg and 5cm from her waist.
OLIVER
Oliver lost 5.2kg and 8.5cm from his waist alongside socials, work travel and eating on the run.
JO
Jo was totally new to nutrition coaching, and lost 3.9kg alongside a huge change in her shape.
STEPH
Steph posted a perfect accountability score to help herself lose 3.6kg and an incredible 13.2cm off her waist.
LAURA
Laura has lost 4kg and 10cm from her waist over 2 intakes of Start With 6, helping her improve her body composition and Hyrox time.
HOW WE KEEP YOU ACCOUNTABLE
Start With 6 is an accountability challenge, with points up for grabs daily for sticking to the process, and the top points scorers winning prizes including the top prize of £100 CASH.
Plus, you will check in weekly 1-1 with me every Monday, and every Wednesday and Friday in the group to keep your honest on your actions.
Every day in the coaching app you will have a short activity to complete or video to watch (<5 mins) to keep you focussed and conscious of your process every day.
Track your process, pick up points, make epic progress and win big prizes.
WHY THIS CHALLENGE WORKS
🚀 No Extreme Dieting: Learn how to eat in a way that works for you, without cutting out foods you love.
🤝 Accountability & Support: You’ll never feel like you’re going it alone—get guidance and motivation from both me and the group.
📊 Simple Tracking, Big Results: Process focussed points scoring keeps your actions clear and your mind focussed on what matters. Find clear focus on what matters to keeps you progressing.
🏆 A Plan That Actually Fits Your Life: Work, family, social life—this challenge is built for busy professionals who need a flexible but effective system.
FAQ's
What is the commitment?
Start With 6 is just £69 for 6 weeks of the highest standard of group nutrition coaching. You will not find a better value 6 week nutrition coaching course.
Does Start With 6 include training?
Start With 6 now includes a simple, accessible strength training programme for you do download and use alongside the nutrition coaching. It is a 3 day a week programme, including video demonstrations, set/rep/RPE prescriptions, and easy to follow progression for 6 weeks.
I've tried lots of diets before, what makes Start With 6 different?
1) I genuinely care about both you and your progress, not just the latter.
2) Start With 6 is process focussed rather than progress, this isn't about fat loss at any cost, this is about building a fat loss lifestyle that works for you.
3) I'm approaching 20 years of coaching experience and 12 years specific experience of online nutrition coaching in addition to writing my masters dissertation on the effectiveness of online nutrition coaching interventions. I am not just another recently qualified influencer. This is my life's work.
4) We have fun. I want you to fall in love with the process, and a huge part of that is enjoying food, thinking positively, and bouncing off other group members.
What if I have a holiday/wedding/event during the 6 weeks?
This is even better. Clients often need help learning how to live their lives while getting results. This isn't coaching in a vacuum of no socials or meals out, this is life-proof coaching that helps you improve amongst the chaos of life. There is never a perfect time to start, so you might as well start now.
What happens after I sign-up?
Upon signing up, you’ll get instant access to all your nutrition resources, including the Unbreakable Lifestyle Action Plan, Advanced Calorie and Macro Estimator, and Unbreakable Recipe Book and Meal Planner. Within 24 hours, you’ll also gain access to the coaching app, where you can explore the full Unbreakable Training Team Programme.
LISTEN TO THE PODCAST TO LEARN MORE
CLIENT EXPERIENCES
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ARE YOU READY TO START WITH 6?
🚀 Spots Are Limited – JOIN THE PRESALE 🚀
Start With 6 has just 30 spaces, and every intake sells out fast.
Join the presale below to guarantee your spot to get the structure, support, and accountability you need to lose your first 5kg and build a leaner lifestyle that lasts.